More people choose to travel solo, not out of necessity, but by choice. While tropical destinations may not be the first that come to mind, the Caribbean, Central, and South America are full of surprises for solo travelers. Think laid-back vibes, rich culture, bucket list adventures, and one-of-a-kind boutique resort stays. Whether you want to disconnect, dive in, or meet new people, you’ll find it here, without the crowds.
Here are the best solo travel destinations in the Caribbean, Central, and South America, along with tips to help you plan.
The Rise Of Solo Travel
Solo travel is no longer a niche—it’s a growing trend driven by Millennials and Gen Z seeking meaningful adventures, self-discovery, and cultural connection. Google searches for solo travel have more than tripled over the past decade, reflecting this rising interest.
Many people are now prioritizing experiences over traditional milestones, influenced by shifting mindsets, pandemic realizations, and fewer obligations. Rising domestic costs, especially in the United States, are also making international solo travel feel more accessible and appealing.
Benefits Of Solo Travel
Meaningful Connections
Solo doesn’t have to mean alone. Many travelers form lifelong friendships and bond with fellow travelers over shared experiences in new settings.
Personal Growth
Solo travel pushes you out of your comfort zone, building confidence, independence, and a sense of self through new experiences and challenges.
Freedom & Flexibility
Create your dream itinerary without compromise—adventure, culture, or relaxation. Leave space for spontaneity. No rigid schedules, just real exploration.
Spend Money Your Way
Splurge on the travel experiences that matter to you or keep it budget-friendly. You’re in control of every dollar and decision.
Best Solo Travel Destinations
Central America
Belize is an English-speaking gem with a unique mix of beach, jungle, and cultural experiences. Solo travelers can fly fish and snorkel the second-largest barrier reef, visit ancient Maya ruins, or unwind in eco-luxury lodges featuring one-of-a-kind treehouses and overwater bungalows. Friendly locals and a relaxed pace make Belize ideal for those seeking comfort, connection, and adventure.
Costa Rica is a popular solo travel destination for its biodiversity and strong ecotourism infrastructure. Activities include surfing, hiking volcanoes and cloud forests, and visiting wildlife reserves. Costa Rica is ideal for travelers interested in wellness or simply experiencing the country’s “pura vida” lifestyle.
The Caribbean
Aruba is a safe and sunny island ideal for first-time solo travelers. English is widely spoken, the U.S. dollar is accepted everywhere, and getting around is simple, whether on foot, by bus, or with a rental car. With consistent sunshine, clear waters, and a dry climate, it’s well-suited for solo female travelers, beach lovers, and digital nomads looking for peace of mind in a sunny setting.
Puerto Rico offers a hassle-free Caribbean experience, especially for U.S. travelers—no passport needed, and the U.S. dollar is accepted. Explore the El Yunque rainforest, surf in Rincón, or wander the historic streets of Old San Juan. Puerto Rico blends culture, adventure, and convenience in one vibrant destination.
South America
Colombia is a dynamic and budget-friendly solo travel destination with something for every solo traveler. Explore Medellín’s innovation and café culture, Cartagena’s colonial charm, or the beaches of the Caribbean coast. It’s great for digital nomads, history lovers, and those looking for vibrant nightlife and diverse landscapes.
Peru offers rich history, bucket-list adventures, and easy ways to meet fellow travelers. Hike the Inca Trail to Machu Picchu, explore ancient cities like Cusco, or venture into the Amazon rainforest. With group tours and established travel routes, Peru is an ideal solo travel destination for adventurers and cultural explorers.
Find Your Solo Travel Destination In Belize
Whether you’re seeking adventure, wellness, luxury, or a bit of everything, Belize is a dream destination for solo travelers. With immersive activities, unique accommodations, and direct flights from major U.S. and Canadian cities, solo travel in Belize is easier than ever. Explore the best places to stay in Belize based on your solo travel style:
Adventurous Solo Travelers → Sweet Songs Jungle Lodge
- Adults-only treehouse villas in the ancient Belize rainforest
- 20 acres of lush jungle grounds, adjacent to Botanical Gardens & tropical forest
- On-site activities like hiking trails, birding, horseback riding, & more
- Complimentary direct access to the Macal River for river tubing, canoeing, guided tours into town, & beach bonfires
- Farm-to-table dining in the jungle canopy at the Treehouse Bar & Restaurant
- Access to iconic Belize attractions like Xunantunich Mayan Ruin, Cave Tubing, Ziplining, & Actun Tunichil Muknal (ATM Cave)
- Jungle Spa for relaxing massages & herbal treatments
Explore Sweet Songs Jungle Lodge
Solo Female Travelers → Thatch Caye Resort
- All-inclusive overwater bungalows on a private island in Belize
- Barefoot luxury in a tranquil setting, with the opportunity to meet new friends
- Farm-to-table all-inclusive dining, overwater cocktail bar, & natural saltwater pool
- Complimentary island activities like paddle boards, snorkel gear, kayaks, bikes & more
- Stunning Caribbean Ocean views & situated minutes from the stunning Belize Barrier Reef
- Over 25 activities & guided tours, including a PADI-certified dive shop & spa services
- Partially powered by solar, wind, & a desalination plant
Luxury Solo Travelers → Copal Tree Lodge
- Luxury adults-only canopy suites, infinity edge pool, & private bar
- Nestled between 16,000 acres of rainforest—12,000 of which are protected from deforestation—& the Caribbean Sea
- On-property rum distillery, organic farm, cocoa nursery, jungle spa, & two pools
- Farm-to-table dining with fresh, local ingredients & all-inclusive packages
- Complimentary onsite activities like hiking trails, canoes, kayaks, bikes, gym, & yoga palapa
- 40+ jungle & ocean tours, including world-class fly fishing, snorkeling, mixology classes, & more
Solo Travel Groups → Belize Retreats
- Yoga, meditation, wellness, pilates, SCUBA, and women-only retreats
- One all-inclusive price covers accommodations, meals, drinks, tours, and more
- Led by licensed, expert retreat leaders for a seamless, stress-free experience
- Immersive activities and vibrant culture that connect you to the spirit of Belize
- Enjoy fresh, seasonal cuisine—farm-to-table meals and seafood from the Caribbean
- Stay at Belize’s top wellness resorts, from lush jungle eco-lodges to serene private islands
NOTE: Muy’Ono Resort also offers Beach & Jungle Packages to experience the best of Belize in one all-inclusive vacation.
Tips For Solo Travel
- Pack light but smart
- Don’t be afraid to ask questions
- Trust your instincts and stay alert
- Download offline maps and local guide apps
- Share your travel plans with someone back home
- Take group tours or classes to meet people organically
- Don’t overbook your schedule—leave room for spontaneity
- Choose boutique eco-lodges over chain hotels for a more personal experience
Solo travel isn’t just about the places you go—it’s about how those places change you. Whether it’s hiking through Central America’s rainforests, diving into the Caribbean Sea, or simply swinging in a hammock with no plans at all, the right destination brings clarity, connection, and confidence. Ready to plan your own solo travel? Let Muy’Ono Resorts help you experience the best of Belize, your way.
